Discovering a pronounced flat spot on your precious baby’s head can be jarring, and understandably so. It’s only natural to want to know how it got there, whether it’s an indicator of anything serious, and what you can do to correct it. However, there’s no need to panic.
Also known as flat head syndrome, positional plagiocephaly isn’t painful or life-threatening. However, it’s still well worth addressing sooner rather than later. Here’s a closer look at how flat head syndrome occurs, why you should treat it, and what you should do if you suspect your baby has it.
What causes flat head syndrome?
Flat head syndrome develops due to consistent, frequent, or constant pressure placed on a baby’s still-malleable skull. This most commonly develops as a result of a child repeatedly sleeping or resting with his head in the same position. However, some babies are born with the condition.
This can happen in utero if the baby’s head is tightly positioned within the pelvis or doesn’t have much room due to having to share womb space with a twin or triplets. Premature babies are also more likely to develop the condition, as their skulls are softer than those of full-term babies.

Why is it important to treat flat head syndrome?
In many cases, flat head syndrome will eventually resolve on its own, as it’s quite common. However, it’s still better to address it instead of simply hoping for the best, especially if your baby still has it past the age of two months. Otherwise, there’s a chance it could become permanent and possibly lead to additional issues.
- Permanent misshaping of the head can make it difficult for children and adults to comfortably wear protective headgear, limiting their ability to participate in certain activities.
- Some studies have uncovered links between untreated flat head syndrome and delays in neural development. It can also lead to additional physical issues like defects of the middle ear, jaw, or spine.
- Going through life with a noticeably misshapen head can cause psychological, emotional, and self-esteem issues, as well.
How should you address flat head syndrome?
If you know or suspect your baby already has the syndrome, the best thing to do first is talk it over with your pediatrician. Your doctor will take a closer look and possibly recommend treatment based on what they see. (Examples include physical therapy or a special helmet designed to reverse the condition.) However, you can also prevent flat head syndrome and aid in its reversal by doing the following.
- Alternate the positioning of your baby’s head when laying him down to sleep, as well as manually during sleep.
- Maximize the amount of time your baby spends on his tummy (supervised, of course) when awake.
- Choose to hold your baby over, leaving him to rest in a car seat, stroller, bouncer, or similar item whenever possible.
- Purchase top pillows available that are designed to treat and prevent flat head syndrome to minimize harmful head pressure when sleeping or resting.
There’s no such thing as being too careful or too safe when it comes to your baby, so early detection of flat head syndrome is vital. Be proactive about your baby’s health today!

